In the viral video, Helen, a nutrition health coach, who boasts 79,000 Instagram followers, warned that soy sauce 'should not contain sugar, syrup or caramel, never mind the additives'.
One simple lifestyle change was the first step to a 36 year-old woman's astonishing body transformation ... most mornings — a Venti [large] Caramel Macchiato with extra caramel drizzle ...