This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

A new pediatric cardiac rehab program at Primary Children's Hospital is improving the life of 4-year-old Sienna Barton, who is using an artificial heart while awaiting a heart transplant.

If you want a well-rounded, upper-body workout program that blends strength training, conditioning and cardio training, try the Push-Pull and Core/Cardio Workout. This workout can be done with or ...

After a cardiovascular event, it proves difficult to maintain a healthier, more active lifestyle over the long term. Although sedentary time decreases after participation in a cardiac rehabilitation ...

Crew-9 including Sunita Williams have returned to the earth after a 9-month space stay. From rehabilitation to workout, ...

After Donna Bitar of Harrisonburg had a heart attack last September, her cardiologist prescribed intensive cardiac rehab.