The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...

Ahead of next month's return at UFC 313, Alex Pereira certainly isn't pulling any punches in sparring sessions for his fight with Magomed Ankalaev -- as felt ...