Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Gardening just 30 minutes a day can improve heart health, boost bone strength, and help prevent serious diseases. Spending time in green spaces or simply gazing at plants for 20 minutes or more can ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.

It was a typical Thursday morning when Grace suddenly collapsed. One moment she was cheerfully making breakfast, and the next ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

Physical therapy exercises People living with dementia, Parkinson’s and other conditions can benefit from ongoing physical therapy to establish and maintain a regular exercise routine.

Regular exercise is important for everyone, but especially for older adults. It can help reduce the risk of heart disease and help manage the condition. Learn more here.

Combination therapy can prolong life in severe heart disease Aortic stenosis and concomitant cardiac amyloidosis should be treated together Date: June 2, 2025 Source: Medical University of Vienna ...

Many physical therapy exercises can improve endurance, including strengthening, stretching, and interval training, which involves bouts of exercise interspersed with regular rest intervals.

If you have carpal tunnel syndrome and want to avoid surgery, there’s good news: Your doctor can suggest other options to help you. One of those is physical therapy.

A more nuanced understanding of hormone therapy now suggests that its benefits for heart health depend on how soon after menopause onset it is prescribed.

If these explosive jumping exercises leave you wanting to jump (squat) back into bed, or to skip...the exercises altogether, you're not alone - they don't exactly make anyone leap in anticipation. But ...