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The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical ...
Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...
Gardening just 30 minutes a day can improve heart health, boost bone strength, and help prevent serious diseases. Spending time in green spaces or simply gazing at plants for 20 minutes or more can ...
It was a typical Thursday morning when Grace suddenly collapsed. One moment she was cheerfully making breakfast, and the next ...
From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.
Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes—here’s how to recognize and combat it.
Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...
Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.
Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...
In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.
In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...