Muscles, heart rate, strength, motor control — and the brain — all are stimulated by exercise. We know that exercise can ...

A recent study found that 'huff-and-puff' movements, like running or lap swimming, were associated with better brain ...

Discover the health benefits of exercise bikes from cardiovascular fitness to mental wellness. Learn how cycling transforms ...

People of all abilities were seen breaking a sweat and having a blast at Cloverbrook Farm in East Longmeadow for a fun and unique aerobic workout class. They were able to exercise in a relaxing and ...

Have you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.

Exercise should support your health, not stress you out. Learn how to recognize when your routine is doing more harm than good and what to do about it.

Exercise can help migraines by reducing how often they occur, how long they last, and how bad your symptoms are. The trick is to exercise when you're feeling well in order to produce lasting benefits ...

President Ellen Kennedy, program instructors and speakers pose with the graduates. See more photos here. PITTSFIELD, Mass. — ...

In its first two weeks of operation, the new neuroscience center at Sharp Grossmont Hospital has averaged an 80% occupancy ...

Transgender women undergoing gender-affirming hormone therapy (GAHT) have decreased ventilatory efficiency vs cisgender men and women.

Hundreds of military members and Long Islanders took part in a grueling, emotional event Saturday to commemorate the extraordinary grit of Navy Lt. Michael Murphy, a slain SEAL from Patchogue ...

The findings from the Women’s Health Initiative are in line with recent guidelines for the primary prevention of stroke.