Saunas and hot yoga offer therapeutic heat exposure, enhancing cardiovascular health, brain function, and psychological well-being through ancient practices.

Discover why difficult breathing might indicate heart disease, lung conditions, anxiety disorders, or blood problems, and ...

After running a marathon, Catrina Vargo, 32, fainted often and felt fatigued. Following her diagnosis, she started an ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

Remember how you used to complain to your parents, asking if you could stay up later? Recall how you resisted napping? Not ...

The American Heart Association has released a statement detailing cardiometabolic considerations for survivors of childhood ...

Experiencing an accident can leave lasting impacts on one's confidence behind the wheel. The fear of driving again can be daunting, making it essential to address the anxiety that follows.

Menopause is a transformative time that can give new meaning to womanhood. As you step into this chapter of life, it's time ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

Arsenic, lead, mercury—heavy metals in foods are in the news. An experts explains causes, risks, and avoidance strategies to ...

Parkinson's disease has emerged as one of the fastest-growing neurological disorders worldwide, with experts projecting a dramatic surge in cases of the progressive brain disorder over the coming ...