With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Adopting a balanced diet is crucial for successful weight management. Opting for nutrient-dense foods helps reduce overall ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

making them a good fit for a diabetes-friendly eating pattern. Recipes like our Lemon-Garlic Clams with Brown Rice Risotto and our Creamy White Chili with Sweet Potatoes & White Beans are healthy ...

Do your hands feel icy no matter the weather?

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

What's wrong with Sriracha? And, by the way, what is Sriracha? Sriracha is a hot sauce of Thai origin made from chili peppers ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

MAHA is a rummage pile of diverse interests ranging from organic farmers to homeschoolers to anti-vaxxers. It has spawned a ...