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Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

When Johns Hopkins University students, faculty, and staff feel they are surrounded by stress, there is an easy way for them to stop and enjoy some Calm: the university is extending free access to the ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Calm is rolling out a suite of new features to make it easier for people to fit mindfulness into their lives. Most notably, the app is launching “Taptivities,” which are interactive text-based stories ...

Discover What’s Streaming On: One week ago, the Calm app debuted a new sleep story featuring the soothing and sexy voice of Harry Styles. Now, the Calm app, Harry Styles, and sleeping are three of my ...