Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

Tinglesbar incorporates ASMR into elementary school and doctor’s visits simulations, offering a social haven for introverts.

Many young adults in Texas step into adulthood with strong academic knowledge but limited real-world know-how. They can solve ...

And as a gifter, sets are unbeatable. People love them. They look luxe, they feel intentional and you can tailor them to your ...

In the heart of Bletchley, a town once known for its secrets, a new kind of discovery is buzzing to life. The Hidden Hive Workshops is a small, independent business offering creative wellbeing ...

If you’ve ever met a Doris, a Harold, or a Phyllis, you probably already know what I mean. Today, we’re diving into the names ...

They thought retirement meant rest, but it’s turning into the most inspired and inventive chapter they’ve ever lived.

Sign up now or renew your JHU subscription to access new features that include access for up to five dependents ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

On TikTok, creators are sharing their love for five-finger breathing, including user @mindfullymadetherapy, who said, “Sometimes just breathing isn’t enough, and you need a coping skill that’s ...

YNAB is the best personal finance tool in 2025 if your goal is better budgeting. It teaches you to plan every dollar, avoid overspending, and slowly build financial stability with a clean, easy-to-use ...