Nestled in the heart of Kokomo sits a bargain hunter’s paradise that defies the digital age—Vendor City, where treasures of yesterday await your discovery beneath the glow of a distinctive purple sign ...

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

Lie on your back with your knees bent and feet flat on the floor. Place a Pilates ball underneath your hips, slightly above ...