Arnicare helps to relieve muscle pain and stiffness and to reduce pain, swelling, and discoloration from bruises. This non-sticky, non-greasy gel is quickly absorbed by the skin. Arnicare Bruise ...

How to use it: Apply a thin layer of arnica cream or gel to the bruised area ... In general, following these recommendations should help the bruise heal quicker," says Marino.

The earlier you treat a hickey or bruise, the more effective. Here's a step-by-step guide on how to minimise, cover, and heal ...

Apply arnica ointment or gel to the bruise daily ... The post The Natural Way to Heal Bruises Quickly appeared first on Best ...

You’ll notice during the healing process, as the blood gets reabsorbed, the colour of the bruise changes from reddish purple to green, yellow and then brown. The amount of fat covering the body ...