Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Scientists have found that there are two types of diet that are 'associated with lower all-cause mortality' and revealed ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...

Green beans at Matthews aren’t the crisp, barely-cooked version that fancy restaurants serve. These beans have lived a little ...