THE clocks spring forward in the early hours of Sunday to give us lighter ­evenings as we switch to summer time. Brighter ...

In the UK, the custom of changing the clocks twice a year has been around for more than a century. We still have a short while until clocks change, therefore, make the most of your sleep before ...

The clocks are finally set to go forward in the next couple of days, marking the beginning of the Irish Summer Time and the coveted grand stretch in the evening. While some people may be mad that ...

In other words, when will the clocks go forward? And crucially, when will we enter British Summer Time (BST)? Although we'll technically lose an hour of sleep, the mornings will be even lighter ...

While studies we looked at when the clocks went backwards seemed to indicate a more subdued, introspective playlist for many listeners, are we set to completely revitalise our Spotify for the new ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then 'fall back' on the last Sunday of October (26 October, 2025).

England and Chelsea right-back Lucy Bronze has spoken about her autism and ADHD diagnosis for the first time and believes they have made her “so successful” in her football career. Bronze ...

Lucy Bronze always knew she was different. When she was growing up, the England international, who has won almost every accolade in women's football, attempted to copy her team-mates' behaviour in ...

Image: Chelsea and England's Lucy Bronze opens up on the eye procedure that has transformed her vision It was at the World Cup in 2023 that things came to a head. Lucy Bronze, England's most ...

The official start of spring is just weeks away, and with it comes the changing of UK clocks, promising lighter afternoons. The transition from winter to spring will occur on Thursday, March 20 ...