'Now, when I feel foggy, stressed, or drained, I don’t fight it. I don’t go searching for a quick fix. I first take a step ...

Discover how Dr Clara Doran created Noggin’s OOMPH, the nootropic supplement designed to boost focus, energy and brain health ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

“Brain fog” isn’t a scientific or medical term ... academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

Now, a small study suggests this brain fog could be due to leaky blood vessels in the brain. The small study, which was ...

COVID-19 affects hundreds of millions of people worldwide and is often associated with long-term neurological abnormalities.

1,8 Brain fog manifests as a constellation of cognitive ... for academic excellence and published her research in high-impact journals.

Brain fog can also be caused by chronic disease ... Practice mindfulness exercises such as meditation or writing in a gratitude journal. Eat a healthy diet. Get seven to eight hours of sleep ...