Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

Boost your memory recall by 70% with gamified brain training and virtual Mind Palaces designed by memory champions.

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...