Without all the bright lights, emphatic entrances and all the pageantry, boxing is a very simple sport. It pits two people, ...

Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows ...

He later added, “I still train like a champion—every day. Mornings usually start with cardio: running, jump rope, sometimes a swim in the pool. Later in the day I’ll focus on strength and ...

There is no doubt that when it comes to cardio, UFC bantamweight champion Merab Dvalishvili is an absolute machine ... all six fighters from a recent boxing main event, no rest, and finish ...

Enrique Delgado-Garcia, a 25-year-old from Worcester, died in September from serious injuries he sustained during boxing training at the academy in New Braintree. In response to his death ...

An East Lancs boxing club offering free boxing training for local veterans has announced a second recruitment wave this month. Backed by more than £12,000 of funding, Clayton Amateur Boxing Club ...

A study published in BMC Sports Science, Medicine and Rehabilitation found that boxing training “may elicit a better therapeutic effect” on obesity, cardiovascular health and quality of life ...

Don’t dream of it, train for it. Video Courtesy of Jukin Media Bernie Sanders' Crowd Size 'Biggest' Ever at LA Rally With AOC—Staff 11 Perennials You Should Never Grow in Your Yard, According ...

The training center came together with the help of the community and Rabbit Hole Studios founder Nick Bradfield. Ishues has trained in boxing since childhood and has also had a successful music ...

As Oleksandr Usyk enters the twilight of his career, Daniel Lapin is poised to take the proverbial torch for Ukrainian boxing. The 6ft 6in light heavyweight ... his training partner will soar ...

The undisputed light heavyweight champion ... He doesn’t enjoy punching people. Boxing, he says, “is not a nice sport.” When he’s not training, you won’t catch Beterbiev anywhere near ...

Old footage of Merab Dvalishvili competing in a Golden Gloves Boxing tournament has resurfaced online – and it’s safe to say that ‘The Machine’ has always been cardio king. Reigning UFC ...