Every amateur fighter that just came back from the Olympics, they just had this big, tall punching bag they were just working with and just teeing off on, and with that I learnt how to survive ...

An aggressive woman with a history of violence viciously punched, strangled and bit her ex-boyfriend in a nasty attack, making him "feel like a human punching bag". Kayleigh Whittingham launched ...

Tyson Fury has returned to the gym and looks sharp on the heavy bag, with fans believing he will face Anthony Joshua. The ...

PUNCH Sports Extra reports. The ‘Gypsy King’, who announced his surprise retirement earlier this year following consecutive defeats to Oleksandr Usyk, has been spotted working the heavy bag in ...

The senior at Franklin Learning Center High School is a 12-time amateur national champion. He’ll be fighting internationally for the first time this August in Germany.

Thinking about shaking up your workout routine? Looking for an activity that challenges you both physically and mentally?

The former boxing champ uses her brain injury to call for systemic changes to improve the health and education of fighters.

Robert Garcia relocated his California boxing academy from Oxnard to Riverside, where a new, larger facility fulfills his vision and bulges with boxing's brightest talent.

Katy Perry’s brief trip to space aboard Blue Origin has stirred fierce backlash. Critics slammed it as elitist, anti-feminist, and environmentally reckless. Social media users mocked the 11-minute ...

Jazz” by Harry Trumfio Judge’s comment: The beat of the music comes through in the rhythm of the poem. The metaphor of ...

When hanging signs and banners from ceilings in retail spaces, storefront windows, glass-front cases, and even freezers, choosing the right ceiling anchors is critical. A poorly chosen anchor can ...