A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Jon Jones is an all-time great, but would be no match for an ‘athletic freak’ like Francis Ngannou. That’s according to ...

Everything about Penticton's Tondo Boxing Club is impressive, starting with the fact that its owner is a 19-year-old who ...

There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...