Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

Discover how exercise, particularly boxing, can significantly improve mental health by reducing stress, enhancing emotional ...

Less than three weeks out from his hyped Australian comeback, Tszyu also talked perceived “weak spots”, US superstar Keith ...

LUCAS BAHDI sunk $100,000 of his own money into his boxing career – but one punch saw the gamble all pay off. Bahdi was an ...

After a sweaty workout class, I do not wish to be perceived. That is, until I tried the Make Up For Ever Super Boost Skin ...

Heavy bags are pounded ... Ford sat in the gym and discussed his love for boxing, and why it means more than simply left jabs and right hooks. His courteous and soft-spoken demeanor belies ...

NICK BALL retained his world featherweight title in front of his hometown crowd with a relentless 10th round TKO stoppage ...

“She probably has the best left hook in collegiate boxing. It’s a difference-maker ... Navy boxer EJ Hagins works the heavy bag during a training session this week. Hagins is seeking to ...

Rolly Romero came across as chill, unbothered and at peace Monday during a news conference that renewed the Ryan Garcia-Devin ...

Jalin Turner, 29, stunned the MMA world when he retired following his loss to Ignacio Bahomondes at UFC 313. So how did a ...

While they are great for hiking, fishing and camping, people are now buying multitools as essential parts of emergency supply ...

Alex Pereira’s training involves meticulous striking drills, intense strength and conditioning exercises, and rigorous cardio ...