One is called “mewing”, where you keep your tongue on the roof of your mouth in an attempt to emphasize your cheekbones and make your jaw look square. The other is called “bone-smashing ...

“Bone smashing” is the practice of repeatedly ... rather than at the bottom), mouth taping or chewing on jaw toners — which he noted can actually destroy your jaw joint.

Then there are unproven techniques, like “mewing,” a tongue exercise based on the widely dismissed work of two British orthodontists that can allegedly strengthen the jaw line. Bone-smashing ...

Underneath the video are dozens of comments warning that “bone smashing,” also known as the ... into the roof of the mouth for improving jaw and facial structure. Without offering evidence ...

Underneath the video are dozens of comments warning that "bone smashing," also known as the ... tongue into the roof of the mouth to improve jaw and facial structure. Without offering evidence ...

Such internet communities also emphasized bodybuilding and promoted niche techniques like “bone smashing,” which entails hitting one’s cheek or jaw bones with a hard object, attempting to ...

Hardmaxxing: radical, sometimes dangerous methods, such as cosmetic surgery or bone smashing (voluntarily hitting the jaw to modify its structure). Looksmaxxing originally took place discreetly on ...