Credit: Envato Elements Here's Why Your Scale Isn't Moving You've been eating better, working out more, maybe even skipping ...

I f you're on a weight loss journey, stepping on the scale can feel like a big moment. But that number alone doesn't always ...

When you're working on getting in shape, there's a lot of information you can use to improve your workouts or meal plans and ...

Self-esteem scores more than doubled within one year of weight-loss surgery, according to a new study presented today at the ...

I'm Jen Widerstrom, a naturally muscular, 145-pound woman – a trait I always wore like a badge of honor until I began doing television. Much of my value on scre ...

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...

She lost 250 pounds and thought her journey was over... but then she discovered something most people don't talk about.

Some individuals living with obesity and overweight may find it difficult to embark on a weight loss journey alone. It’s not ...

Latika Bhargava faced postpartum weight gain due to PCOS. A high-protein diet and consistent exercise routine helped her lose ...

Rebel Wilson has spoken about her weight loss journey and health over the years. Here's everything Rebel Wilson has said ...

Sarah Hill, 32, from Glasgow, had struggled with her weight since her late teens - but everything changed after using a jab ...

Healthy eating can significantly improve metabolic health even without weight loss. New research from Harvard T.H. Chan ...