Credit: Getty Images The number on the scale does not tell the whole story. Your body weight does not account for your body ...

Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, ...

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results.

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

You step on the scale expecting a familiar number, but instead, it's higher than yesterday. Or lower. Or somehow both, ...

Your weight naturally fluctuates throughout the day due to meals, hydration levels, workouts and other factors. To get the ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

Flood the Gut With Good Bacteria: Prime Biome features a specialized probiotic strain (Bacillus coagulans) that's proven to ...