Blue light disrupts sleep and strains eyes. Learn science-backed strategies to reduce exposure and protect health in a screen-driven world.

From stress-reducing blues to grounding earth tones, these expert-approved shades do more than just look pretty.

One moment, a girl was simply enjoying a night out with friends, snapping a selfie under the stars. The next, she was at the center of a viral sensation after accidentally capturing a jaw-dropping ...

The new research, however, has found that in the morning, exposure to blue light has the opposite effect ... we keep our bedrooms relatively cool, at about 18°C. If you’re not keen on soaking ...

Two NASA rockets launched from Alaska on March 25, 2025, lit up the night sky with strange blue lights and white vapor trails to the backdrop of the Northern Lights. The spectacular display was ...

A mysterious spiraling blue light illuminated the night skies over Europe on Monday. The cosmic whirlpool was captured in stunning video and appears to have been created by the SpaceX Falcon 9 ...

new video loaded: A Curious Blue Swirl of Light Captivates Sky Watchers in Europe The Met Office, Britain’s weather service, said the light was most likely caused by a SpaceX rocket launch.

People in Yorkshire are mesmerised this evening by a blue and white spiral in the sky. Experts say the blue and white spiral is caused by Elon Musk's Space X rocket. Astrophotographer Wil Cheung took ...

The police have arrested four of their own for allegedly being involved in blue-light truck hijacking syndicate along the N3 highway in Gauteng. According to an incident report on one of the ...

NCIS: Los Angeles alum LL Cool J is returning to the NCIS universe with a guest spot on the mothership series this season. CBS and LL Cool J revealed today that the actor will reprise his Sam ...

In this image, three wavelengths of light have been combined to highlight the Milky Way (purple) and cosmic microwave background (gray ... in extreme detail. The blue and orange colors are ...

Kelsey Mulvey is a lifestyle editor and writer. She has written for publications like Wall Street Journal, Business Insider, Wallpaper.com, New York Magazine, and more.