TikTok says so. Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, ...

Studies indicate that the blue light emitted by electronic screens can disrupt the body’s natural rhythms, leading to mood ...

Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day.

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

Research suggests that blue light, aka high-energy visible light, or HEV, could damage your skin like UV rays. And, if you spend hours every day parked in front of a computer or scrolling through your ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...

How nighttime light exposure disrupts hormones, slows metabolism, and may contribute to weight gain. Simple changes could support better health.

Discover how your smartphone may be sabotaging your sleep and learn effective strategies to create a healthier bedtime ...

Similar to Lot Cops, the blue light is meant to serve as an easy indicator that the emergency phone is there so you can get help if you need it. These phones also tend to rely on internal Wi-Fi ...

In the meantime, signage will be placed on the now-defunct blue light phone stations to indicate their decommissioning. The university is also advising students to adopt safety measures such as ...

By positioning itself at the intersection of innovation, natural ingredients, and Swiss excellence, Kenzai Cosmetics is ...

The Nothing Phone 3a offers a triple camera setup, large 120Hz display and 5,000mAh battery for under $400. However, is it ...