"If you use screens extensively in the hours before bedtime, you may benefit from blue-light blocking glasses," explains Dr.

Studies indicate that the blue light emitted by electronic screens can disrupt the body’s natural rhythms, leading to mood ...

With the rise of technology, digital devices have become a part of everyday life. From working on computers to scrolling through social media on smartphones, ...

Your phone may be aging you faster than you realize. Learn how screen habits affect your skin, sleep, and brain health.

A renowned genetics expert has divulged groundbreaking research revealing the key to not only living longer but ageing well, ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But will filtering out blue light help with the digital eye strain that comes from extended time in front of a screen? Rahul Khurana, an ophthalmologist and former clinical spokesperson for the ...

Our GUNNAR Overwatch Reaper review showcases the glasses made specifically for gamers to provide eye protection against blue light.

Best anti-blue light skincare: creams, balms and SPFs - All of the key ingredients to look out for to shield your skin from ...

This World Glaucoma Week 2025 learn about the common risk factors for glaucoma including prolonged screen time which is ...

Reducing screen exposure at least one hour before bedtime can work wonders for your sleep. The blue light from screens ...