"If you use screens extensively in the hours before bedtime, you may benefit from blue-light blocking glasses," explains Dr.

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

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With the rise of technology, digital devices have become a part of everyday life. From working on computers to scrolling through social media on smartphones, ...

Your phone may be aging you faster than you realize. Learn how screen habits affect your skin, sleep, and brain health.

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Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

Studies indicate that the blue light emitted by electronic screens can disrupt the body’s natural rhythms, leading to mood ...

But will filtering out blue light help with the digital eye strain that comes from extended time in front of a screen? Rahul Khurana, an ophthalmologist and former clinical spokesperson for the ...

Our GUNNAR Overwatch Reaper review showcases the glasses made specifically for gamers to provide eye protection against blue light.

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Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...