Studies indicate that the blue light emitted by electronic screens can disrupt the body’s natural rhythms, leading to mood ...

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

Your phone may be aging you faster than you realize. Learn how screen habits affect your skin, sleep, and brain health.

Companies and professionals alike must recognize that investing in vision-friendly technology is not just about comfort—it’s ...

But will filtering out blue light help with the digital eye strain that comes from extended time in front of a screen? Rahul Khurana, an ophthalmologist and former clinical spokesperson for the ...

"If you use screens extensively in the hours before bedtime, you may benefit from blue-light blocking glasses," explains Dr.

With the rise of technology, digital devices have become a part of everyday life. From working on computers to scrolling through social media on smartphones, ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

Reducing screen exposure at least one hour before bedtime can work wonders for your sleep. The blue light from screens ...