Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Blue Marble Books, which is located at 1356 S. Ft. Thomas Ave. in Fort Thomas, has been a staple of the community since 1979.

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

The Zambia Air Force -ZAF- is set to host the Southern African Development Community- SADC- Standing Committee 2025 Blue Exercise, code named “Exercise Blue Lugwasho,” in September 2025. The exercise ...

28 U. S. C. §1251(a). Given our "virtually unflagging obligation . . . to exercise the jurisdiction given" to us, our jurisdiction in thi context would seem to be compulsory. Colorado River Water ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Suggested reading from critics and editors at The New York Times. We bring you a true grab bag of recommended books this week, united by little besides excellence and interest. There’s a ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more calories than walking when both are done on flat ...