HAVE you ever found yourself tossing and turning at night, desperately trying to fall asleep, but nothing seems to be working ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Having diabetes has serious consequences for health and is associated with increased risk of developing diseases related to ...

A process called distal vasodilation helps with cooling by widening blood vessels in the extremities — primarily the hands and feet — thus increasing heat loss though the skin. As the skin ...

Socks in bed are a divisive topic, but some research suggests that wearing your socks to sleep could actually help you fall ...

According to the doctor, experts "don't fully understand" the cause of Raynaud’s attacks but "blood vessels in the hands and feet appear to react too strongly to cold temperatures or stress." ...

He emphasized that cold temperatures are the "most likely" trigger for an attack, providing examples such as putting hands in ...

These include chronic kidney disease, nerve damage, and conditions that affect your eyes, feet, blood vessels, and skin. Reaching or maintaining a moderate weight, leading an active lifestyle ...

Diabetes develops silently, causing damage before diagnosis. Learn how early intervention can prevent complications and protect your health.

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...