Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...
It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.
Researchers have discovered how genetic mutations accumulated slowly over a lifetime lead to dramatic changes in how blood is formed after the age of 70, providing a new theory for aging. New research ...