In particular, super-processed protein bars can lead to bloating and gas ... “You can get the same amount of protein in a cup of milk, a serving of peanut butter, nuts or pumpkin seeds.” ...

Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat way more of them than you should. But there are certain foods that ...

During fermentation, the bacteria in buttermilk break down most of the lactose, making it significantly easier to digest than regular milk. This process reduces the chances of common symptoms like ...

More than 13,000 retailers across eight Midwestern states will be stocked with 16-ounce pints celebrating five winners of “The Greatest Spectacle in Racing.” ...

Race fans in the Midwest will be able to enjoy Indianapolis 500 milk pints and cartons this week. The Indianapolis Motor Speedway, American Dairy Association Indiana and Prairie Farms Dairy teamed ...

The pros revealed that your milk cartons can provide a creative container to overwinter your flowerbeds. Whether your plants are facing frost or spring cold snaps, they will stay healthy and ...

Since then, he’s been involved with almost every screen life horror film produced, from Searching and Missing, to the brand new supernatural Bloat, directed and written by Pablo Absento.