Texas State's Samson Pugh delivered a pair of two-out hits, including a go-ahead single in the seventh inning, and Jesus Tovar kept Louisiana off-balanced at the plate to help the Bobcats to a 2-0 ...

Behind elite pitching and a balanced offense, Detroit is proving it can compete with top-tier teams. With performances like Skubal’s leading the charge, the Tigers are quickly becoming a team to ...

Bhagyashree shares her culinary tips focusing on balanced meals. She emphasizes a plate with equal parts of fiber, carbs, and protein. The actress suggests moderation eliminates the need for diet ...

Her idea of a balanced plate is: half a plate of produce, a fourth plate of protein and a fourth plate of starch. "Of course, this isn't always the case for all of my meals, just because I know ...

While it's easy to get carried away by the abundance of delicious dishes, experts advise focusing on creating a balanced plate to ensure you enjoy the festivities without compromising your health.

For those hoping to be more mindful of their calorie intake this holiday, health experts say there are ways to make a healthier plate.

It can be even harder to keep that meal balanced and nutritious. Two local nutrition experts and moms have partnered to write a cookbook looking to solve those issues for the busy family.

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet. Here are the meals she has weekly.

China says U.S. dialogue to continue as Beijing hints trade talks are advancing Her idea of a balanced plate is: half a plate of produce, a fourth plate of protein and a fourth plate of starch.