Looking for a workout that not only tones your body but also calms your mind and connects you with your breath? Then Vinyasa ...

Washington, D.C. (7News) — Namaste for Cherry Blossom Yoga! On Friday, Rachana from Aim ur Mind joined Roxanne and Megan to ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

I love yoga, but not everyone does. And I’m not a yoga teacher, so when I want to boost mobility and flexibility and increase ...