A New York City hot yoga instructor lost her job after Roma Abdesselam, 29, claimed she was bullying her for trying to drink ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

If you like to sweat, this popular workout may be a great option for building strength and endurance, both physically and ...

If you’re TikTok feed is anything like mine, it’s been filled with influencers trying hot yoga classes in studios such as ...

Keep reading to learn more about the possible benefits of yoga for AS and eight yoga poses to get you started. Yoga is a practice that combines poses, stretches, breathing exercises, and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

What had long been whispered in the corridors of Shiromani Akali Dal (SAD), the country’s oldest regional party, came out in the open over the weekend after Bikram Singh Majithia openly revolted ...

The divide between former Shiromani Akali Dal (SAD) president Sukhbir Singh Badal and his brother-in-law Bikram Singh Majithia came out in the open after the Shiromani Gurdwara Parbandhak Committee ...