Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Discover the art of mastering the Firefly Pose, also known as Tittibhasana, in this concise and insightful yoga tutorial ...

Topics Yoga Vasishta Sara (The Essence of Yoga Vasistha), கோவிலூர் ஆண்டவர் நூலகம் Collection koviloorandavarlibrary; additional_collections Language English Item Size 28.1M Yoga Vasishta Sara (The ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Yoga Day Wishes Images And Quotes 2025: June 21 marks the return of International Yoga Day celebrated across the globe. A holistic practice great for one’s physical and mental well-being, Yoga also ...

By The Associated Press Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. This is a photo gallery curated … ...

Photos: On International Yoga Day, LSG share hilarious collage of skipper Rishabh Pant TOI Sports Desk / TIMESOFINDIA.COM / Jun 21, 2025, 11:03 IST Share ...

Every year we celebrate International Yoga Day on June 21, 2025. This year's World Yoga Day Theme is “Yoga for One Earth One Health.” Which means that this is the practice that binds us together and ...

A girl performs yoga on the roof of an apartment on International Day of Yoga in Hyderabad, India, Saturday, June 21, 2025. (AP Photo/Mahesh Kumar A.) MKA ...

International Yoga Day celebrated with enthusiasm across US, special sessions in Westchester, Times Square The sessions held in Westchester and Times Sqaure saw enthusiastic participation ...

International Yoga Day 2025: 8 Simple Yoga Asanas To Practice Daily To Control Negative Emotions Negative Thoughts hamper your state of mind, emotions, and even your physical health.