If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

If sound bothers you while you sleep, a good pair of earplugs can help. You could check out our favorites for sleep, the Loop ...

A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may influence the severity of sleep-disordered breathing.

A nyone who lifts knows recovery comes down to three key things: staying hydrated, eating right, and getting enough rest.

EXPERTS have reiterated that sleep is essential for people of all ages since it supports physical health, mental well-being, ...

Dr. David Blaine and Dr. Justin Douglas, otolaryngologists at the Beckley ARH Hospital Ear, Nose, and Throat Clinic, recently ...

The risk of both all-cause deaths and those caused by cardiovascular conditions in OSA patients is significantly reduced with the use of CPAP therapy.

When evaluating sleep apnea and dementia risk, investigators found that older adults with vs without OSA had a higher incidence of dementia.

Some shoppers credit them with easing neck and shoulder pain, making them a go-to choice for anyone chasing a more restful ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...