Add 5 percent to each of the numbers you calculated. This is your goal cadence for each pace. According to biomechanics ...

Another 69th Eurovision Song Contest. This year, 37 countries and as many representatives are competing, in the hope of ...

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“Thunder Road,” the sweeping epic of youthful abandon and hope that opens Bruce Springsteen's 1975 album “Born to Run,” is ...

Between “Tracks”, “Tracks 2: The Lost Albums”, “The Promise”, “The Ties That Bind: The River Collection” and more, the tally ...

The Greater Topeka Partnership held its annual meeting with a "Wicked" theme to celebrate the city's achievements. Matt ...

Viral content always comes and goes, but some reach pandemic levels. In March, TikTok user @OkaySpade posted a 35-second R&B ...

These tunes helped Keira D’Amato push through her marathon build, and they can help you! Whether you’re running outside or ...

These songs were massive hits for Tim McGraw in the 1990s and are certain to trigger nostalgia for fans who heard them on the ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for ...

Gathering all the best new music of the week into one place, all you have to do is hit play to hear the finest new releases across indie, folk, rock and more.

One in twenty-seven Irish school children are now diagnosed as autistic, and autism is entering the general population's ...