The best kombucha for gut health is one that contains ... a kombucha that is made with high-quality ingredients. Look for products that use organic, non-GMO ingredients and avoid those that ...

Most kombucha products contain between 2g and 4g sugar ... we can’t yet promise that certain strains will boost yours. The best advice is to mix up the drinks you have, for maximum diversity.

“Kombucha also contains a lot of B vitamins including B2, B6 and B12 – vitamins that are often found in effective skincare products to build a glowing complexion – and vitamin C. So drinking ...

Opting for raw, unpasteurised kombucha is often considered the best choice since it retains the beneficial probiotics.” Johnson points out that a good-quality kombucha should have a clean ...

Typically, kombucha products are not tested by third parties for quality or truth in advertising. It's best to buy kombucha from reputable brands and understand that the ingredients may vary from ...

Kombucha is not known to have serious health risks, but if you suffer from autoimmune issues, GI disorders, or you're pregnant, it's best to consult with a doctor before drinking it. Read next ...

Learn more I don't drink kombucha every day ... Written and researched by the Insider Reviews team. We highlight products and services you might find interesting. If you buy them, we may get ...

And now that significant commercial shelf space is dedicated to kombucha products, there seems to be ... Eve Kalinik, nutritionist, gut expert and best-selling author says that because kombucha ...

“KC Kombucha has always been about crafting the best kombucha for our amazing community, and now we’re moving into a new chapter,” the company wrote in a farewell post on its Facebook page.