These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Opting for raw, unpasteurised kombucha is often considered the best choice since it retains the beneficial probiotics.” Johnson points out that a good-quality kombucha should have a clean ...

Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...

When it comes to gut health, not all kombucha is created equal. The best kombucha for gut health is one that contains live probiotics, which are beneficial bacteria that help to balance the gut ...

There are certain foods and beverages that can stand in the way of you getting a good night's sleep. Hence, it is important ...

From the probiotics to the tart effervescence, kombucha is a wonderfully refreshing drink option. But, with so many kombucha brands and flavors it can be difficult to know which will hit the spot and ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi ... Heckfield Home Farm to give them the best start in life). Within a week, I was ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Love don’t cost a thing,” and neither should February! There are a variety of free events in Charlotte this month to keep you busy.

Here are the best queer friendly spots in Sydney that you can chill, dance and get fingered in — you're welcome.