That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.

These gadgets are the best fidget toys for anxiety, ADHD or just plain old stress. Bottom line: Anyone with a kid already has a few of these around the house, but they’re probably covered in fuzz.

Both Malek and Bowman agree on a common phrase among physical therapists: "Your best posture is your next ... You might have fidget toys like stress balls, fidget spinners and pop-its at your ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on how to manage symptoms.

Two therapists shared tips on how to manage anxiety around flying ... or playing with a fidget toy. "Engaging multiple senses allows us to anchor our minds and bodies into the present moment ...

There is something interesting about watching the arms of a fidget spinner go in circles. But is it a tool to improve focus or a distracting toy ... “The best approach is to [try different ...

The Snuggle Puppy from SmartPetLove is a bestselling dog toy that has helped thousands of pets feel calmer when cuddling with it. The included heartbeat pack can be turned on a timer mode or be left ...

“The toy’s heartbeat feature really helps soothe my pup during stressful times, making it perfect for anxiety relief ... until I broke out her new best friend. This thing does amazing wonders ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history ...