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It’s all about moderation here. Because sports drinks aim to replenish your store of lost electrolytes, they’re probably best suited for endurance athletes, people performing high intensity ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...