Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

The chronic disease is unpredictable and often has subtle symptoms that are easily missed or attributed to other ailments.

Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen ...

Medical conditions can limit which weight loss pills work safely for you. For example, you should avoid phentermine if you ...

An expert has revealed six of the best anti-inflammatory foods to eat. These foods could also slash your risk of diabetes and heart disease, according to a Harvard professor. Many of us are aware ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...

Understanding which foods are high in FODMAPs and avoiding them can help you manage IBS. A low-FODMAP diet may also help with other gut-related conditions like Crohn’s disease, ulcerative ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Wellness startups are launching products that target the natural growth of GLP-1, the hormone that medicines like Ozempic and ...

FitSpresso is a natural dietary supplement designed to support healthy weight loss by activating your body's fat-burning mode ...

MOST of us will experience the torture of muscle cramps at some point in our lives. Whether it’s during or after exercise or ...