Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

If you’re sick and tired of lower back aches, a back support belt or brace ... ve rounded up a neat selection of the best below. Shop now Chronic back pain is a debilitating thing and without ...

For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

The list of available treatments for low back pain ... likely to help with back pain in the long term. Core exercises, like planks, help strengthen muscles that in turn support the spine, Dr ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

“Best available evidence shows that one in 10 common non-surgical and non-interventional treatments for low back pain are efficacious, providing small analgesic effects beyond placebo,” the ...

With more than 11,000 reviews on Amazon, this is one of the best sports back belts on the site to address lower back pain. Available in four sizes it offers amazing lumbar support - ideal for ...

For instances, the best memory foam mattresses are designed to "hug" and comfort pressure points with its body-molding foam.

Chair yoga provides numerous health benefits, including improved flexibility, posture, strength, and circulation. It reduces ...