The benefits of living in Luxembourg are enormous, but the notable ones are discussed in this article. Luxembourg is not ...

Dr. Eric Topol's research, spanning over seventeen years, debunked the myth of genetics as the primary determinant of healthy ...

Want to live a longer, happier and healthier life? According to Dr. Sharon Bergquist at Emory University, the key may be to start living a lifestyle a little less stress-free.

The Japanese lifestyle, known for its emphasis on balanced meals, mindful eating through 'Hara Hachi Bu', and integrating ...

Today, we know that individual climate action can yield great benefits for human health, and in discussions about lifestyle, ...

Utah tops the list as a retirement haven for older adults. According to Caring.com, the state with a score of 7.69 out of 10 ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

Holly Wright is a mum of four - three of whom have various levels of disability who could lose hundreds of pounds of support ...

Yoga can be a tremendous force for sustainability, balance and health, even when one devotes as little as 15-30 minutes to it ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

There are many ways to maintain a healthy lifestyle. Tips range from maintaining ... but it also has benefits for your mental health. Not only can soaking up the sun ease symptoms of depression ...

Harvard research reveals the surprising health benefits of spirituality, ranging from increased longevity to improved mental health. Discover how simple spiritual practices transform well-being.