The Japanese lifestyle, known for its emphasis on balanced meals, mindful eating through 'Hara Hachi Bu', and integrating ...

Today, we know that individual climate action can yield great benefits for human health, and in discussions about lifestyle, ...

Utah tops the list as a retirement haven for older adults. According to Caring.com, the state with a score of 7.69 out of 10 ...

Holly Wright is a mum of four - three of whom have various levels of disability who could lose hundreds of pounds of support ...

The benefits of living in Luxembourg are enormous, but the notable ones are discussed in this article. Luxembourg is not famous for being beautiful and peaceful alone, but also for the quality of life ...

Learn how getting your hands dirty can help clean up your mental health. Science reveals gardening's powerful therapeutic ...

Residents have told how they can live a 'middle-class life' on taxpayer cash as other locals hit out at 'lazy' young people ...

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world.

For anyone thinking about making a new claim, the latest data indicates the average processing time - from point of ...

Pensioners in Scotland are being urged to contact a charity for help claiming a new disability benefit only available to ...

A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular ...