Many people do crunches to get abs. But crunches alone are not enough. Visible abs need a lower body fat percentage. Diet and overall activity are important. Core strengthening exercises are needed.

Lizzo's "weight loss journey" has reached its preliminary peak! The American singer recently shared a before-and-after photo ...

Symptoms of inflammatory bowel disease (IBD) range from diarrhea and abdominal pain to nausea, fever, loss of appetite, fatigue and, at times, rectal bleeding. No single test can confirm IBD, which ...

Milk Thistle: Known for its liver-supporting benefits, this helps the body detox and improve fat processing. Resveratrol: ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

Michelle Wood, a 50-year-old TikToker, is being likened to a "young Amanda Bynes" after getting a facelift, a forehead lift, a lip lift, a neck lift and a chin implant in a $15,000 surgery procedure.

The belly fat is stubborn, more so if it stems from hormonal imbalances. (Shutterstock) At this point, it may seem as if the weight loss has plateaued, but the real issue lies deeper.

But as Tracy, 47, peels off her leggings, she reveals a secret - her jelly belly - five pounds of loose and wobbly skin. “I have lost seven stone in just eight months using fat jabs, ” she says.

Now you've seen the best belly fat exercises and established that you can't spot reduce belly fat, here's your 360 approach if burning belly fat is your goal, and all the factors to bear in mind.

A doctor has shared his three 'best tips' to reduce belly fat without putting your health at risk. The medical expert, who is known as @pcoz.thyroid.weight.loss on social media, explained the ...

Targeted exercise combining HIIT and specific core work Exercise strategy for lower belly fat requires combining high-intensity interval training (HIIT) with specific lower abdominal exercises ...