If you want a flat tummy, you need to 'live a sober life'. Why? Because alcoholic beverages are high in ‘empty calories’, and can cause weight gain.

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Walking before a meal can help you burn fat while walking after a meal can help with weight loss and blood sugar management.

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

From building muscle to boosting mental health, experts say these four walking routines will deliver a host of mind and body benefits.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Many social media posts claim that drinking ash gourd juice daily for three weeks may support weight loss and help reduce belly fat. But is it true ... promoting smoother digestion and reducing ...

Amazon Prime Video shared the season 3 images on Monday, featuring Lola Tung as Isabel “Belly” Conklin, Gavin Casalegno as Jeremiah Fisher and more. The series follows Belly and the magic of ...

3,400 missing after Myanmar earthquake Aftershocks continue as rescuers raced against time Before-and-after satellite images show scale of destruction Myanmar experienced a powerful 5.1 magnitude ...

Satellite images collected by Maxar, an American space technologies company, show the Mandalay region before and after the earthquake. A neighborhood of shacks and buildings in Myanmar's second ...