For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards ...

There’s nothing more refreshing on a summer hike than cooling off in a remote mountain tarn, lake, river or waterfall. Outdoor swimming expert Kate Rew describes how and where you can do it.

Is swimming good for weight loss? Given the low-impact nature of the workout, it's a normal question to ask if you're looking ...

The Dresden Swim Center is celebrating 32 summers of memories. Memorial Day marked the first official day of the pool’s ...

The closing of Joann means the loss of another destination for creative discovery—and community.

Braydon Bretzer was reportedly with American citizen Chris Ankele when the pair were last seen swimming in the water on ...

GOP senator hits Trump tax bill, says there are 'enough' Republican votes to 'stop the process' Map shows inheritance tax rates across US The pool's open. Trump's laid off the team that helps protect ...

From swimming holes to stunning views, these are some of the best waterfalls in Virginia that you need to add to your outdoor ...

The Smithfield YMCA on Deerfield Drive is again offering swim lessons this summer for individuals of all ages and abilities, from beginners to advanced swimmers. Whether you’re looking ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

While waiting for her swimming coach to arrive, a 74-year-old woman entered a condominium pool with a lifebuoy around her ...

Swimming is an all-round sport that's gentle on the joints and the ideal ally for those who want to lose weight. But how many ...