A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

So here we are once again. If you are reading these words, then you are taking on the experience of participating in and ...

CELEBRITIES and influential fitness advocates Piolo Pascual and Matteo Guidicelli lead the cast in what is expected to be a ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

Here are ten that are perfect for first-time buyers. To ensure accuracy, the information compiled in this article was sourced ...

Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ... we’ve got key gear for beginners covered too. Below are some of our favorite running essentials. Whether you’re ...

Take a step away from the chaos of everyday life to enjoy the sights, sounds, and smells of spring. Whether it's biking to ...

George – one of the tour guides from Climb Up Outdoor Activities – is helping us hike through water ponds, vegetation and ‘picturesque’ (read: broken) wooden bridges, to the Polilimnio Waterfalls in ...